BLOG OF FIRST LADY OF LOUISIANA DONNA EDWARDS
LOUISIANA FIRST FOUNDATION
Keep Calm and Finish Strong
Child Abuse Prevention (CAP) Month
The Free Coalition to End Human Trafficking in Louisiana
GOVERNOR’S MANSION
This year we celebrate 60 years of the Louisiana Governor’s Mansion!
These photos were taken at its groundbreaking in 1962.
Photos courtesy of Louisiana State Library Archives
THE BENEFITS OF BREASTFEEDING
by Ashley Farge, MD, IBCLC
LSUHSC School of Medicine
New Orleans, LA
Assistant Professor of Clinical Pediatrics
LA AAP Chapter Breastfeeding Coordinator
Birth is an exciting time for parents and full of emotion, but it is also full of change and new decisions. One decision parents may ponder is determining the best way to feed the baby. Over 80% of women in the United States initiate breastfeeding in the hospital after delivery. Breastfeeding or expressed breast milk feeding, although challenging at times, has abundant benefits for both mothers and babies.
The benefits of breastfeeding or giving expressed breast milk are vast and have both short- and long-term impacts. One of the most fascinating things about breast milk is that it constantly changes to provide the baby with exactly what they need. In addition, breast milk is full of antibodies from the mother’s immune system that protect the infant from illnesses, including ear infections, diarrhea, lower respiratory tract infections, and even everyday colds that the baby is exposed to at home and daycare. This effect is additive; the longer infants receive breastmilk, the lower their infection risk. Fewer infections not only mean a healthy baby but, for working mothers and families, fewer missed work days. Receiving any amount of breast milk is also protective against Sudden Infant Death Syndrome (SIDS), the unexplained death of an otherwise well infant that is usually related to sleep. Some benefits last well beyond when a baby feeds at the breast or receives expressed breastmilk and stays with the child throughout their lifetime. These include a lower risk of asthma, eczema, inflammatory bowel disease, diabetes, obesity, and even leukemia.
Breastfeeding not only benefits infants; there are also many wonderful benefits for mothers. It causes the release of oxytocin in a woman’s brain. This amazing hormone, known as the love hormone, promotes bonding between mothers and their babies. Some studies show that, for some women, this can be protective against post-partum depression. This same hormone also causes uterine contractions while breastfeeding, which can shorten the time of normal vaginal bleeding post-partum. Long-term benefits of breastfeeding for women include a lower risk of breast cancer, ovarian cancer, high blood pressure, and type two diabetes. Like infants, the longer the duration of breastfeeding, the lower the risk.
Convenience is another great benefit of breastfeeding. A mother can breastfeed anytime, anywhere, at no cost, and the milk is always at the perfect temperature. Supplies like electric breast pumps, which are used to express breast milk, are covered by insurance and can be obtained with paperwork and some assistance from a doctor. In addition, breast pumps are often beneficial for working mothers who desire to continue expressing milk for their babies once they return to work.
Because of these numerous benefits and their additive effects, the American Academy of Pediatrics recommends exclusive breastmilk feeding for the first six months and continued breastmilk feeding for two years or longer as mother and baby desire. It is well-recognized that this is challenging, especially for first-time mothers. Some early challenges are difficulty with latch, pain, or concern about having enough milk, but these can usually be remedied with assistance from lactation specialists. For some women, the support to continue breastfeeding can be a challenge. Many birth hospitals and community organizations have free groups to provide peer-to-peer support and education for breastfeeding mothers. What women need to realize is that these trials are common and expected. If mothers can stick with it for the first few weeks, many of these challenges can be overcome and managed, and they will see a beautiful relationship blossoming with their babies. This breastfeeding relationship not only more closely bonds mother and baby, but it sets them both on a path for a healthier future.
People of
Louisiana
Memorable Verse
April 2023
THE FIRST DOGS
April 2023
It’s a great day to stop and smell the roses!